Mind you I actually enjoy shoveling snow. However, we were starting to get 'wet' snow which means it was getting heavy and the forecast was predicting it to turn to freezing rain. So, I thought I had best get my booty out there before it got too difficult to shovel. My obliques certainly felt the burn. Shoveling snow is always a satisfying work out for me. One because it does get your heart going and two you can see what you have accomplished when you are done!
As you can see from the picture, I certainly did have my work cut out for me. Between playing with the dog, running in and checking on the kids and actually shoveling it only took me about an hour total. Nothing to write home about really but like I said, it was the first storm of the year so I have a while to build up to record timing.
A few things to keep in mind when shoveling:
1. Bend your legs, not at your waist. This puts less pressure on your back so as to avoid back injuries.
2. Dress warm, wear cottons so that the materials draw the moisture away from your body.
3. Hydrate frequently.
Happy digging out!
Amber-
ReplyDeleteI am so glad to see that someone else gets satisfaction from shoveling snow besides me! Nice post.
Kari